Mariel Hemingway's Healthy Living from the Inside Out: Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life (Paperback)

Mariel Hemingway's Healthy Living from the Inside Out: Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life Cover Image
$19.99
Usually Ships in 1-5 Days

Description


No more bossy diets or impossible exercise routines. Instead, actress Mariel Hemingway divides healthy living into four foundational areas and reveals that looking and feeling great are just a few simple choices away. Examining our attitudes toward food, exercise, home, and silence, this easy-to-use guide teaches you to break old patterns, listen to your body, and make the best decisions for your life.

Praise For…


“A deliciously grounded program for re-introducing the mind to the body.”
-Mehmet C. Oz, M.D., co-author of You: The Owner’s Manual

“Mariel Hemingway’s Healthy Living from the Inside Out has the power to transform lives.”
-Deepak Chopra, author of Grow Younger Live Longer

“This book is the ideal roadmap for lasting success.”
-Anthony Robbins, author of Awaken the Giant Within and Unlimited Power

“A useful and practical resource that will guide you to higher levels of health and wellness.”
-Founder of www.mercola.com, the world's most trusted natural health site

“A revolutionary program that provides all the keys you need to get and stay healthy.”
-Jorge Cruise, New York Times bestselling author of The 3-Hour Diet and creator of 3HourDiet.com

“Hemingway’s book stands out....this would be a fine addition to most libraries’ self-help collections.”
-Library Journal

“Hemingway offers sensible changes to transform one’s life into one a little less hectic and a little more enjoyable.”
-BookPage

“In her new book...Mariel offers advice for anyone who is searching for balance and harmony in today’s hectic world.”
-Detroit News

“… [T]he ultimate book on healthy living.”
-eDiets.com

Product Details
ISBN: 9780060890407
ISBN-10: 0060890401
Publisher: HarperOne
Publication Date: December 26th, 2007
Pages: 279
Language: English