40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Paperback)

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Description


Americans are exercising more, eating less fat and more carbohydrates, yet are fatter now than ever In fact, 34% of Americans are overweight and 53 million are considered obese. Being overweight is a very serious health risk according to the American Heart Association, the American Diabetes Association and the American Cancer Association. So why are so many people having so much trouble losing weight? Studies show that 95% of all diets fail to produce long term success, because they don't take into consideration the hormonal consequences of the foods they recommend. Joyce and Gene Daoust have now made it easy to eat foods you like and lose weight permanently using the 40-30-30 diet made popular by Dr. Barry Sears in his current best selling book, "Enter The Zone." Using their experience helping over 50,000 people, they have put together the world's first 40-30-30 personalized nutrition book that guides you when eating out, snacking, eating fast foods, frozen foods and shopping or drinking. Everything you need to know in an easy to use for the way we live our lives.

Product Details ISBN-10: 1569120862
ISBN-13: 9781569120866
Published: Wharton Publishing, 01/01/1997
Pages: 116
Language: English