Millions of readers cherish Catherine-Galasso Vigorito's column, "A New You, " every week. Now, she brings together more than 100 of her gems of wisdom in one work to enrich the mind, soothe the body, and inspire the spirit.

Ms. Galasso-Vigorito shares such true stories as:

-- A young mother who trusts God to provide when her food is gone

-- A schoolgirl not chosen for the school play shows how to be a good sport: "I was chosen to clap and cheer for my schoolmates!"

-- A little girl born with a muscle missing in her foot and wearing a leg brace wins two races on school field day

Catherine's inspired words reveal how to restore the God-given strength that helps us renew our lives every day -- opening the door to finding deeper truths within.