The 4 Habits of Joy-Filled Marriages: How 15 Minutes a Day Will Help You Stay in Love (Paperback)
What separates happy marriages from miserable ones?
Surprisingly, it’s not healthy communication. It’s not conflict resolution skills. It’s actually the size of the marriage’s joy gap .
Joy Gap/joi gap/ (n.)-1. The length of time between moments of shared joy
When the joy gap gets bigger, problems are more likely to overwhelm you, resentment creeps in, and you start to feel distant and alone in your marriage. When the joy gap is smaller, you regularly feel connected and happy, problems feel manageable, and your marriage becomes a reliable source of joy. But how do you ensure that you’re experiencing joy regularly?
Marcus Warner and Chris Coursey have studied relationships (and neuroscience) and discovered four habits that keep joy regular and problems small. Some couples do them naturally, but anyone can learn. That’s why each chapter includes 15-minute exercises that boost joy and re-train your brain to make joy your default setting. You’ll learn new skills including how to:
- return to joy more quickly after disconnection
- create stronger bonds and elongate times of happiness
- boost your enjoyment of physical and emotional intimacy
Find out what your marriage looks like after a little work and a whole lot of joy.
About the Author
MARCUS WARNER (M.Div., Th.M. and D.Min. Trinity Evangelical Divinity School) is the president of Deeper Walk International. He is a former pastor and college professor who has written several books on topics ranging from how to study the Bible to spiritual warfare, emotional healing, and leadership. Marcus has done training events for organizations such as Navigators, Willow Creek Prison Ministry, and Moody Church. He has traveled the world with Deeper Walk equipping people on the front lines of ministry with practical tools for dealing with root issues that keep people and ministries stuck and unable to go deeper into what God has for them.
CHRIS COURSEY is an ordained minister, pastoral counselor, published author, and international speaker. He and his wife, Jen, lead and design the THRIVE Training Program that uses brain-based exercises to train leaders, families, and communities in the 19 relational skills and the Immanuel Lifestyle. They are passionate about helping people acquire the skills to make relationships work. Chris and Jen have two boys, Matthew and Andrew.