Stop Smoking (Paperback)

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Description


This book is for anyone who wants to give up smoking forever. It is also for those who wish to understand why some people smoke and find it so hard to stop. In this book you will learn about the unconscious triggers that make you smoke and the changing brain chemistry which tricks you into believing it is helping you in some way. If you can understand a problem, you will be in a much more powerful position to beat it. In addition, you will find out why hypnotherapy is one of the most effective ways of quitting smoking forever. You will learn about how the mind works and how you can use it to your advantage. Finally, there is a full Therapy Script enclosed which you can use in a variety of ways to help you to give up smoking now and begin to enjoy a happier, more prosperous and healthier life.

About the Author


John Pullen has spent most of his career in media, first as a cameraman, then as a writer, director and producer of factual programmes. His worst moment came when he accidently hit Prime Minister Margaret Thatcher hard on the head with his video camera. Many of the programmes were about medical subjects and this fostered an interest in the subject and in particular, the mind. He went back to college for three years and graduated in Hypnotherapy at the London College of Clinical Hypnosis and is a full member of the British Society of Clinical Hypnosis. He has also written many books over the years, both fiction and non-fiction. The latter encompasses general and professional aviation, medicine and history. A number of his novels are fantasy adventures and are aimed at "young adults and adults who are young". Currently he lives near London and for relaxation flies planes and plays tennis.


Product Details
ISBN: 9781497580077
ISBN-10: 1497580072
Publisher: Createspace Independent Publishing Platform
Publication Date: May 7th, 2014
Pages: 134
Language: English