Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss (Paperback)

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Description


Nourish your body while shedding pounds with this essential juicing book

Losing weight is not just about looking good--it's about feeling better and becoming healthier, too. Juicing for Beginners makes it easy to move beyond weight loss, highlighting how juicing can lead to transformational health benefits by providing critical vitamins and minerals.

Learn the ins and outs of detoxes, cleanses, and how to start juicing. With fresh new recipes and profiles on the revitalizing properties of key fruits and veggies, this juicer book invites you to drink in good health.

What sets this juicer recipe book apart:

  • Juicing 101--Learn why juicing is good for you, the health benefits of fruits and vegetables, plus practical tips on choosing a juicer.
  • 100 restorative juicing recipes--Take a sip of delicious fruit, vegetable, and green-based juices, and so much more.
  • Diet the right way--Get smart about which juicing plan works best for your lifestyle, weight loss goals, and nutritional needs.

Get healthy and get lean--all by making juicing part of your regular routine.



Product Details
ISBN: 9781623152161
ISBN-10: 162315216X
Publisher: Rockridge Press
Publication Date: August 23rd, 2013
Pages: 198
Language: English