The Portable Essential Oils: A Pocket Reference of Everyday Remedies for Natural Health & Wellness (Paperback)
Everyday ailments have a way of sneaking up on us. Compact enough to fit in the glove compartment or handbag, The Portable Essential Oils is your take-anywhere guide to 250 of the most fundamental essential oil remedies anytime you need them.
Having access to your essential oils when you need them is important, and also that essential oils are not a one-size-fits-all remedy. In The Portable Essential Oils, natural health expert Anne Kennedy offers ailment-specific essential oil therapies to address common health concerns--enabling you with safe, convenient ways to take your well-being into your own hands--including:
- 50 of the most versatile essential oils, including 7 must-haves for home or on-the-go
- 250 essential oils remedies for or everyday health issues
- Essential Oil remedies that are safe for use with children and at which ages
- Shopper's guide on which essential oils to buy, which to be wary of, and important questions to ask
About the Author
ANNE KENNEDY began her lifelong study of herbs and plants as a child in Montana's Bitterroot Valley, starting with an interest in Native American herbal remedies. Today she is a writer who specializes in a wide variety of natural health, gardening, and sustainability topics. She has written several books on essential oils and herbal medicine, including Aromatherapy for Natural Living (2016), Essential Oils Natural Remedies (2015) and Essential Oils for Beginners (2013). Self-sufficiency, an active outdoor lifestyle, and a strong focus on the interconnectedness of body, mind, and spirit serve as her inspiration and cornerstone for healthy living. Anne lives and works from her home on a small organic farm in the mountains of West Virginia. Her favorite essential oil is frankincense.