Namaste! Yoga Journal (Paperback)

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Say yes to yoga Yoga is a powerful system that encourages meditation, injury prevention and maybe even increase your sexual performance. However, you shouldn't do difficult positions when you're still new. You have to pace yourself per session. You can do this more effectively by writing about your yoga exercises in this compact journal. Start today.

Product Details
ISBN: 9781683230601
ISBN-10: 1683230604
Publisher: Daybook Heaven Books
Publication Date: February 7th, 2016
Pages: 100
Language: English