Gastric Sleeve Bariatric Cookbook for Beginners: Easy Guide Plus 159 Healthy Recipes to Speed Up Your Recovery, Minimize Side Effects and Keep the Wei (Paperback)
(This book cannot be returned.)
Do you want to fuel your body and please your tastebuds after having a vertical sleeve gastrectomy?
Keep in mind that an obligation to your nutrition is the key to victory after having surgery. Throughout your initial six weeks post-operation, meal planning is vital to ensure you get the proper nutrition your body needs.
Inside this book Gastric Sleeve Bariatric Cookbook For Beginners: Easy Guide + 159 Healthy recipes to speed up your recovery, minimize side effects and keep the weight off, you will find efficient and practical meal plans and recipes customized for your new lifestyle after the operation.
This book is loaded with information on ideas and recipes for individuals who have gone through massive weight loss surgery. This is comprised of proven healthy meals that have worked for many individuals just like you. Those approaches are supported by different testimonials, which will equip you with a mindset informed for success and keeping the weight off.
Take note that bariatric surgery is not only about establishing a new connection with food. Remember, it is also about installing a new perspective on life.
From this cookbook, you will learn the following topics:
- Understanding gastric sleeve surgery
- What is a gastric sleeve diet and how to speed up your recovery?
- How does the gastric sleeve work and How to keep the weight off?
- Life post-bariatric surgery: how to minimize side effects
- Post-operation liquid foods
- Post-operation soft & pureed foods
- Introducing real foods
- Entrees and snacks
- Vegetarian mains
- Fish and seafood mains
- Poultry mains
- Beef and pork mains
- Vegetables and sides
- Sauces, dressings, and seasonings
And so many more
This book is more than just your essential cookbook. It's your one-stop solution, loaded with excellent meals. This cookbook will also help you on your thriving journey from pre- to post-bariatric surgery.
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