Bariatric Air Fryer Cookbook for Beginners: Simple, Healthy and Delicious Recipes for Recovery, Weight Loss Management and Nutritional Meals to Eat We (Paperback)
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The oils used for conventional cooking of French fries or fried chicken can lead to health problems like heart disease, type 2 diabetes, and cancer. However, air fryer meals retain the taste, texture, and golden brown color of oil-fried foods without all the fat and calories. This will help you lose weight and burn fat.
This bariatric air fryer diet helps patients recovering from sleeve gastrectomy and gastric bypass surgery to heal, transform their eating lifestyles, aid fat burning and allow your stomach to heal without the food you eat stretching it among other things.
This book features the following topics:
- What is Bariatric Diet?
- How to Observe the Bariatric Diet
- Foods to Eat and Avoid
- Bariatric Diet Risks
- What is Air Fryers and Benefits
- Are Air-Fried Foods Better for You?
- Bariatric Air Fryer Recipes
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