Browse Books: Health & Fitness / Sleep

The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, and How Parents and Schools Can Help Them Thrive (Healthy Sleep Habits, Sleep Patterns Cover Image
By Lisa L. Lewis, Rafael Pelayo (Foreword by)
$18.95 Coming Soon - Preorder Now
The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative Systems Cover Image
$29.00 On Our Shelves Now. Click on title for location specific availability.
Generation Sleepless: Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them Cover Image
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When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds Cover Image
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Energize!: Go from Dragging Ass to Kicking It in 30 Days Cover Image
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The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More Cover Image
$27.99 On Our Shelves Now. Click on title for location specific availability.
Decode Your Fatigue: A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life Cover Image
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Healthy Sleep Habits, Happy Child, 5th Edition: A New Step-by-Step Guide for a Good Night's Sleep Cover Image
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The Rested Child: Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder--and How to Help Cover Image
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Exhausted: How to Revitalize, Restore, and Renew Your Energy Cover Image
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Ways to Fall Asleep: 100 Hacks for When You Just Can't Get to Sleep Cover Image
$9.99 On Our Shelves Now. Click on title for location specific availability.
Sharing the Covers: Every Couple's Guide to Better Sleep Cover Image
$28.00 On Our Shelves Now. Click on title for location specific availability.

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