2020 was...complicated. To kick off 2021 many of us are looking at our goals and intentions a little differently. Join Emily Silva Hockstra as we discuss setting a routine, meditation, and her new book Sunrise Gratitude.
Join us by registering below, registration is FREE.
ABOUT THE BOOK:
Start every day with Sunrise Gratitude, a collection of 365 guided meditations accompanied by lush illustrations and photographs of nature that will guide your mind to a place of calm awareness and purpose—the perfect companion to Moonlight Gratitude.
As the sun rises, it can be hard to motivate yourself to wake up and start your busy schedule, but with this gorgeous book you'll learn to heighten your awareness, so you start the day feeling refreshed and ready to be your best self.
Sunrise Gratitude will naturally calm your thinking as you learn to understand your mind in the morning for a tranquil daily routine. You’ll wake up with a peaceful, purposeful mindset—ideal for when you need a little pick me up to make you feel ready to take on the day.
ABOUT THE AUTHOR:
Emily Silva Hockstra quit her corporate job in 2014 to pursue her dreams of becoming an author and starting her own business. She launched a coaching company which specializes in helping women harness their bravery to bring their gifts into the world. Her coaching combines practical and spiritual growth tools to help her clients step outside of their comfort zones and into their potential. She lives with her husband in San Diego when they aren't traveling to create their next soul adventure.
She is the author of 3 books: Moonlight Gratitude, Find Your Glow Feed Your Soul and Sunrise Gratitude. You can read more about her journey at www.soulsadventures.com and follow her on Instagram @soulsadventures.